Totally Kickin' Fitness is a fitness center that offers clients a wide selection of fitness classes, personal coaching and customized nutrition programs. When the doors of Totally Kickin' Fitness first opened, we promised our members that we would always keep their needs in mind. Today, our increasing membership is a testament to our excellent service. Totally Kickin' Fitness services and training are always changing to ensure that our facilities are reflective of the ever-changing face of health and fitness.
Our mission at TKF is for all clients to believe in themselves, each feeling good from within, and able to protect themselves mentally and physically.
At TKF we pride ourselves on making our clients feel as if they are our only client. We utilize all of our resources and our 14 years of experience to give our clients the tools they need to feel extraordinary.
Kelly Kohler
Total BodyConditioning Fitness Instructor/Owner
Trained in Womens Self Defense with 5th degree Black Belt Martial Artist Rich Kohler March 1994 now owner of Premier Martial Arts in East Hartford, CT
Cardio Kickboxing Instructor through Martial Arts Unlimited / PMA June 1994-2001
Trained in the "Ultimate Bodyshaping Course" in Seminole, FL March 2001-2003
Created Totally Kickin' Fitness Co. and Total BodyCondtioning Course March 2003
Personal and Fitness Trainer through MCC Courses May 2003
Trained in NYC for Sensual Dance Sept 2005
Creator of KellyK fitness, Sensual Dance Sept 2006
Focusing on helping women feel fit, sexy, and strong as well as confident. Working within themselves first.
Up to 50% off til March 31st
We've got the perfect deals for you!
Memberships,10 class pass cards,custom organic spray tanning,apparel,gloves,theme parties,and gift certificates.
SIGN UP NOW! Call 860.657.9224 or come to Totally Kickin' Studio. Up to 50% off til March 31st!
Additional Highlights: • Only 3 spots left for Kettlebell workshop and challenge for this SAT MAR 17th! (email Kellyk@totallykickinfitness.com asap if interested!)
members $39 - non members-$49 workshop only
ADD'l $24.99 for Kettlebell and DVD workout for home!
read below for more details !
MEMBERSHIPS
Membership Trial Packages..
$149- 8 weeks of unlimited classes of your choice of one type of fitness program • Bootcamps • Resistance Training/Body Sculpt • Kickboxing • Zumba • Sensual Dance • Teen Zumba • Kickboxing $199 - 8 weeks of Unlimited Elite classes (ALL classes listed above) {save up to $160}
MEMBERSHIPS START AT $59 MONTHLY (REG $79-$99) ( VARIES ON TYPE OF MEMBERSHIP) 6 to 12 month memberships- TKF will customize to your goals and needs!
Kelly K ( Owner of TKF) requires a 15 minute interview with all potential members looking to join the TKF Family Studio, you can not sign up for a membership without meeting with Kelly K privately to do a consultation on your personal needs and goal settings. This is to ensure ALL potiential clients/ members who are ready to committ to feeling FIT, CONFIDENT, AND STRONG and who want RESULTS NOW are taken care of in the appropriate way. Kelly K will personally meet with you for a FREE 15-30 min private consultation to design the program that will work with you with what TKF offers so that no one doesnt waste TIME OR MONEY! Kelly feels this is a TEAM effort on both client and staff so committment is very important for you to acheive your results FAST! ALL MONTHLY MEMBERSHIPS INCLUDE MONTHLY CONSULTATIONS TO ENSURE CLIENTS STAY ON TRACK AND CONTINUE TO INCREASE PROGRESS!
Kelly K encouranges all clients with any questions to email her at kellyk@totallykickinfitness.com and requires an appointment SET TIME if you need to personally speak with her.Her busy schedule can not guarantee the undivided attention you may need as to why an appointment is required. thank you!
10 CLASS PASS CARDS
Buy one class card for Elite or Zumba get the 2nd card 50% off! (save up to $62.50)
NEW MEMBERS ONLY!
-$125 plus 62.50 (20 classes for ANY class TKF offers) - Elite -$85 plus 42.50 (20 classes)- Zumba
CUSTOM ORGANIC SPRAY TANNING
Look tan and beautiful for your New Years special evening! • $45 for you (1 session) • $70 for you and a friend (2 sessions) • BIG VALUE * BUY 1 GET 2ND 50% OFF! $67.50 FOR 2!
APPAREL & OTHER MERCHANDISE
Kelly Ks Totally Kickin Fitness Top Quality Apparel- *while supplies last Fit Confident Strong: • Tank Tops Reg 24.99 now $19.99 • Crew Sweatshirts Reg 44.99 now $34.99 • Hoodie Sweatshirts Reg 49.99 now $39.99 • All other TKF merchandise 20% off including KICKBOXING GLOVES!!
THEME PARTIES
$199 - $399 (Save up to $200) • Zumba • Bachlorette • Sensual Dance • Teen Zumba Private or Birthday (ages 11+) • Ladies Nights • Women Only Sensual, Zumba or combination of both 21+
GROUP SPRAY TANNING You and your girls (total of 5) - * price varies on # of girls after 5
GIFT CERTIFICATES
• Available in any amount !• Open 7 days a week, Flex Schedule
KETTLEBELL WORKSHOPS
STARTS March 17, 2012 - A single exercise consists of multiple joints and muscle groups moving together, often in ways that are new and unfamiliar to most people and different from traditional strength exercises. OPEN TO NON-MEMBERS AND MEMBERS.
INDIVIDUAL WORKSHOP HOLIDAY DEALS (prices ONLY available til Mar 16th) • $49 non members • $39 members ( add'l $24.99 for your own Kettlebell and DVD for home workout! **limited amount of kettlebells available to borrow) • Workshop is 60 minutes • Burn aproximately 1,200 calories each workshop • Saturday ONLY 11:30am - 12:30pm • Semi-small groups of up to 10 people • Personally instructed by specially trained kettlebell instructors
KETTLEBELL CONTEST
6 weeks of intense training w/ awesome prizes for participants w/ the best results! OPEN TO NON-MEMBERS AND MEMBERS.
• 30 min sessions • Burn aproximately 600 calories per session • Offered 3 days a week - 7:00pm Mondays - 11:30am Saturdays • Small groups up to 10 people • Before and after photos- optional • Fitness evaluations w/ goal settings
MEMBER INTRO OFFER • $149 - Unlimited sessions for 6 weeks ( includes all TKF Classes)
$99 for 2nd timers of challenge- no workshop NON-MEMBER INTRO OFFER • $199 - Unlimited sessions for 6 weeks ( includes all TKF Classes)
$149 for 2nd timers of challenge - no workshop
CONTEST START DATES (each contest course is 6 weeks long) • March 17 workshop then challenge follows immediately
